2011/10/08, 11:39 PM
Sahare azizam yadet bashe mahi ghazaye salamati be khosos baraye ma.omega3va6 va fosfor mahi zede afsordegi va zavale aghl vataghviyat konande hafzas dar zemn vitamin d mojod darmahi mane az boroze pokie ostekhan mishe.bokhor va bakhordane araghe nana az sardish natars.